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Muladhara Chakra

 

Muladhara Chakra




Muladhara Chakra



The Kundalini lies dormant at the base of the spine in Muladhara Chakra (Root Chakra).

The process of spiritual awakening begins here. This is the last chakra of evolution for other animal life forms. But for humans, it is the first chakra in the sequence of seven chakras culminating into Sahasrara Chakra.

This chakra is associated with all that is fundamental to our life. The issue of physiological security are governed by this chakra. Issues related to securities of nourishment, job/ occupation, finance, health, and shelter belong to this chakra.

 
Details of Muladhara Chakra :

 

Beej (seed) Mantra:             LAM

Color:                                     Red

Location:     Perineum, Between anus and base of sex organs

Lotus Petals:                         Four

God/Goddess:                      Dakini

Element:                                Earth

Planet:                                   Saturn

Organ of perception:           Nose (smell)

Organ of Action:                  Anas/ Guda

Taste:                                    Bitter

Prana Type:                          Apana

Body Organ:                         Feet/ Bones

Endocrine Gland:                Testes/Ovaries

Body Fluid:                           Sexual fluids

Body System:                      Skeletal and Muscular System

Plane:                                    Bhuloka

Passion:                                Sex

Tendency:                             Laziness


Charcteristics of imbalanced Muladhara Chakra :


1. Fears

2. Low self-esteem

3. Possessiveness

4. Anger

5. Insecurity

6. Desire for comforts

7. Lethargy

8. Prostate problems

9. Lower back problems

10. Sciatica

11. Inability to connect with others

12. Depression.


Charcteristics of balanced Muladhara Chakra :


1. Feeling grounded

2. Confidence

3. Vitality

4. Financial security

5. Good digestion

6. Good health

7. Healthy food habits.


Recommended Asanas for balancing Muladhara chakra :


1. Sukhasana

2. Virbhadrasana

3. Surya Namaskar

4. Parvatasana

5. Uttanasana

6. Malasana

7. Anjaneyasana

8. Balasana

9. Setubandhasana

10. Shavasana

 


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